Rewire The Fire
For a long time, we’ve treated addiction like a character flaw, or worse, a cosmic punishment. A moral failure. A demon possession. The lie buried beneath it all is simple but dangerous: You are broken.
No. You’re not broken.
You’re wired for intensity, focus, and drive. Addiction didn’t give you that—it took it. Hijacked it. Rewired your brain’s motivation systems and used your strength against you.
The Science Behind the Hijack
The neuroscience is clear: addiction targets the brain’s reward system—particularly the mesolimbic dopamine pathway. It’s the same system that drives our ambition, our pursuit of goals, and our survival instincts. The same circuitry that once made you chase dreams, chase growth, chase more—is now chasing substances, distractions, and escapism.
In cognitive behavioral therapy (CBT), this process is known as maladaptive reinforcement. It’s not just that you’re craving something harmful; it’s that your brain has learned to associate relief, escape, and pleasure with the addiction. You’re not weak. You’re operating on corrupted code.
Stop Suppressing. Start Redirecting.
Most recovery programs make a subtle mistake: they frame your wiring as the problem.
“Kill your ego. Deny your urges. Flatten your emotion.”
No. Don’t flatten yourself. Refocus yourself.
If your mind can go all-in on destruction, it can go all-in on creation. Recovery isn’t about numbing your edges—it’s about sharpening them and turning them toward something real.
Want proof? Look at recovered addicts who’ve become elite athletes, business leaders, artists, and healers. They didn’t “fix” themselves by becoming bland. They took that compulsive engine—the one that powered their addiction—and aimed it.
Rewire Through Practice
CBT has shown us that behavior leads emotion. Not the other way around.
Want to change how you feel? Change what you do.
Start small. Replace the hit with a habit.
• Go for a walk.
• Lift a weight.
• Paint a picture.
• Help someone.
• Write a page.
You are teaching your brain that relief, release, and purpose come from creation—not destruction.
You’re Not Cursed. You’re Capable.
Tony Robbins says, “The past does not equal the future—unless you live there.”
Maya Angelou reminds us, “We may encounter many defeats but we must not be defeated.”
You? You’re not cursed. You’re just untapped potential.
You’re not a victim of God’s wrath. Not a prisoner of your past. You are a fighter with a mind that runs hot—and that’s your gift.
What To Do Now:
1. Stop waiting for permission to change.
2. Pick something worth obsessing over.
3. Build your identity around who you want to become.
4. Surround yourself with people who pull you forward.
5. Use the obsession for something meaningful.
Don’t let a hijacked system keep you small. Your drive isn’t your enemy. It’s your edge.
Reclaim it.
Build something from it.
And if you still feel broken? Let that be the crack the light gets through.